The holidays are no joke. Never-ending gatherings, traveling, buying the perfect gift, decorating, cooking and so much more contribute to the busiest time of the year. On top of that, you work in hospitality! How can you stay afloat? We have some tips for surviving this holiday season and beyond.

Prioritize Your Peace

Prioritization is about knowing when to say yes, and more importantly, knowing when to say no.

In the hospitality industry, opportunities open up for more evening/weekend hours, holiday pay, extra projects, and shift coverage. These opportunities can result in adding some extra money to your pocket or work to your portfolio so, saying yes to extra work this season can be beneficial, however, if you are already feeling burnt out, consider taking the time off you have to relax and recover.

If you are working during the holidays, make sure to avoid pushing yourself too much by skipping breaks during a shift, taking back-to-back shifts, or not asking for support.

By saying no to certain work projects or shifts you can maintain the love you have for your work and the peace you want at home. While hospitality jobs can be exciting during this time, your peace comes first.

Practice Practical Self-Care

Self-care doesn’t have to be all about skincare, spa days, and solo trips! The right self-care can help you survive this holiday season. It’s important to decompress after a long day of work or holiday activities.

A walk in your neighborhood allows you to connect with nature, receive vitamin D, and improve your sleep – another important aspect of self-care. Taking a long shower or reading a book might be what you need after interacting with people all day. Social activities where you enjoy your friends and family can also be a part of your self-care.

Keeping it simple and practical is key for this busy season.

Fuel Your Body

Ask yourself: How often does drinking enough water or eating a nourishing meal take a back seat in your day-to-day? Stay fueled up this season so that you can thrive during the holidays. Skipping the necessities to live is never the right option.

Don’t underestimate the power of a balanced meal. Plan out fueling meals with a vegetable, a protein, and a carb for balance. This will allow you to boost your brain power and keep your energy levels up through a busy day. Trust us when we say that you’re better at work when you’re well-nourished.

Set Reasonable Goals

Do you know the feeling you have when you cross something off of your list? Why not feel that during the busiest time of the year?

Make reasonable goals for this season and use checklists to keep track of your progress. These goals can be personal and professional and can help you feel productive at the end of every day or week. It’s easy to feel overwhelmed and unsatisfied during the holidays but keeping track of the goals you’re accomplishing can help.